so this guy broke the deadlift world record and got a hug from The Mountain that Rides

If you do lift, do you use supplements?? and what supplemets?

Im starting to use creatine for the first time, do you have any experience in that?, I was told it works pretty good, we´ll see

9 years ago*

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By the look of the steel, probably approaching point where your bones just crumble instead of the weight lifting. And even if we werw not, looks like we would need a new design for weights as the bar is amount to buckle.

9 years ago
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What bizarre freaks.

Here's a couple things that come to mind:
1
2

9 years ago
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9 years ago
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What are you implying? What's even the point of that image? Comparing bodybuilding and strongmen is like comparing football and tennis, they're two different sports with different goals.

Strongmen have thicker core not because it's stronger (well, it probably is, but not by much), but because there's more fat. Bodybuilders are not weak at all, but strength is not their main focus. You can't build big muscles without heavy weights.

Either way, it's stupid to put down bodybuilding because it's look oriented and "vain". It involves as much training as any other sport, but with its own approach.

And anyone who thinks that strongmen don't take steroids is dumber than a bag of rocks.

9 years ago
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Not all Strongmen are on steriods and are fat, there are low weight strongman competitions are they are strong as fuck.

9 years ago
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Of course, and not all bodybuilders are on steroids either. However, when we're talking about pro level athletes (and that goes for ALL sports), almost everyone is on steroids. It's just that bodybuilding is the most obvious, being so visual and all.

9 years ago
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Oh yeah no doubt, actors too, I am bodybuilding and it would be nice in the future to incorporate some strength training, but that's for the future I guess but one is not better than the other, it comes down to what the individual goals are in regards to OP

9 years ago
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Hey sublime,

Benni (the lifter shown in the original post) is a beast, and that image was intended to be humorous, which I thought would be apparent by the last line in red: "This is the body of a guy who fights bears on a mountain."

I was merely adding to the funny pics posted by Sisyphus above me, and wasn't taking a shot at bodybuilding. I didn't create that picture and didn't expect anyone to take it seriously, and I give bodybuilders an immense amount of respect for the amount of dedication that it requires. Let's face it... if it was easy, we'd all be "buff".

You also make some very good points. Steroid use is rampant in strongmen as well (and in athletics in general, even in sports that aren't normally considered strength-based). Strongmen have thicker waists due to a higher body fat percentage. Bodybuilders bulk and cut, while strongmen see no benefit to the cutting phase. And finally, bodybuilders are strong as hell. The graphic I posted merely said that, "When you see these guys in competition they're at their weakest", which is actually true. They aim for 2-4% body fat during competitions, which is only achievable by literally starving themselves. Those ultra-low fat levels cause extreme fatigue and compromise the immune system, and would be downright lethal to try to maintain long-term. Again though, this wasn't intended to be taken seriously.

9 years ago
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It's all good then. :)

Oh, and they're not 'literally' starving themselves, they just have extremely strict diets.

9 years ago
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If I can lift her weight, that should be good enough.

9 years ago
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I used to lift weights like you, till I took a hernia to the groin.

9 years ago
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creatine will make u absorb more water, which requires u to drink like 6 liters of water a day, or else u'll get muscle cramps
also its the most studied supplement, and increases strength a bit
used it for like 3-4 months a row, 5-10g a day, never had any problems except cramps

9 years ago
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Never had any cramps, actually I only had like 4 in my whole life ^^ and I don't drink more than about 3-4 liters.

9 years ago
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oh well, i noticed bad calves cramps, i even stopped doing calves because of it, and some bicep cramps while taking showers lol
anyway, i wouldnt recommend taking it unless u like strength training

9 years ago
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You shouldn't necessarily need any supplements.
If you do, make sure you DO need it. It won't make you better, it'll only replace what you are missing. ;)

9 years ago
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