My dad is already complaining sometimes about my water usage.
Walking is nice when it's good weather but it's been horrible windy, rainy and cold for 4-5 months, finally starting to show a bit of spring now but still a cold eastern wind, and now our summers also get extreme with 40c.

I used to jog but i couldn't a while because of the weather and then i started that work thing which i have to bike to. so i thought for a while that is exercize enough, i should pick it up again, but it should be atleast 10-15C with a good sun (and not a cold wind), i am not that crazy like some are jogging through anything.

And i used to have carpet on the floor so i'd could do some push and pull ups but now we got a wooden floor and it hurts my back and offcourse it's boring to do.

I never tried a joint but i think that's the main contributing factor you can sleep, as it also helps certain people with pains.
It sounds weird but i dont want to damage my body with alcohol or smoking, in the end with alcohol (was mostly a weekend binge drinker) i felt it in my side the day after, 5 times to the toilet etc) i was afraid how the outside of my liver would look like (which was okay) i tried regular smoking a few times and i didn't like it, so guessing a joint is gonna be the same thing even if i wanted to try it, and i don't think there are alternatives?

Maybe i am putting garbage in my body still with pills, who knows.
One of the things i also tried was Phenibut, it should give you this drunk feeling without the bad sides (unless you take too much it would be dangerous) it's what they give russians to help quit booze,
It did not do one thing to me even taking twice the suggested beginners dosage, but after 1 1/2 week i started getting that feeling in my side again just like with the booze (and having quit 1 year that shouldn't have happened) hence why i stll think it's a liver thing from the inside (but can't check out now).
I tossed the rest i had in the garbage bin, Etizolam also goes through the liver i read.

Cheers. 👍