Thanks for Fortix 3 Beta, I know you said "Take one" but I took all the keys ;)
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Well, I won't say stupid things like: cheer up, it's nothing and so on (even if I already did) because I know it won't help, did you talk with your doctor about this? Do you take something for depression treatment? If it's a serious thing you should talk with someone who can handle the problem properly. Posting here will maybe cheer you up for a while (or even make things worse due to some posts) but won't really help you manage the problem :)
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I'll second this. Depression is an illness like any other disease, and there's treatment and medication readily available to help get you through it. Please don't go through life thinking it's just something you have to live with, because it sucks, and no one should have to.
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You have no idea who you are talking to so thanks for the smart ass comments. I said you were wrong because you were, not to be a troll. It is quite obvious that you don't know about clinical depression.
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now you have even some mental powers, but they are not so good since you don't know really nothing about me.
I passed 6 years of depression and staying with my family friends and people in general helped me a lot, now i'm happy i don't fell like shit, because i did those things, i tried to enjoy life instead of thinking about "why i'm depressed, why i don't fell happy". i just give him an advice that helped me.
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I can respect that if you were telling him what helped you. I have no way of knowing you are telling the truth or not, but hopefully you are.
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i have no reason to lie to you, and the op said
"Born that way, I think.
Couple of traumatic brain injuries, skull fracture, and a lot of bad things in my life (too bad to say here) added to it. But depression runs in the family anyway." after my comment, i didn't know that was something like that.
Everyone can have some moment of depression i was just trying to help him in my small way
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The kind of "depression" described by "a moment of depression" is the same kind of "starvation" in "I'm starving for a sandwich, but my lunch-break is in 10 minutes". As in, not depression/starvation at all.
It's an easy mistake to make, because of how the word changed through common use, so it's all good. Sadly there are way too many people who don't even think depression (as in MDD or clinical depression) exists, even when faced with facts and studies. Sometimes people can get a bit stand-offish on the subject as a result. It's nothing personal, just a little frustrating.
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It's just that what you said is what most people say that do not have problems like that themselves. And it really doesn't work that way. Sometimes it's so bad, not even a Psychologist can help and he suggest working at something else (in therapy), until your depressions get a bit better by itself (hopefully). Then, often the only alternative is medication.
"Just going out and being happy, thinking of something else" sounds easy and good enough, but it can't really help here... it maybe will help when you're "a bit down", but not for (a) real depression(s).
I am sure he appreciates the thought though...
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This is no place to dictate to others what not to post.
Man this is easy! :v
But seriously, we have plenty of pointless threads that spark discussion. Of all the threads, why this one? Did it ever cross your mind that if you're going to nix things like this, you should offer an alternative outlet or at least some reasoning why, rather than a flippant equivalent of "don't wanna hear it"? What is it about depression that causes people such as yourself to treat it as a "we do not speak it's name!" kind of subject? Especially depression of all things, which tends to be cause people to retract as one of its effects.
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Whatever you're going through, just stay positive. Even though it may seem like it, depression won't last forever, it gets better. Maybe you just need to change some things up, I was depressed everyday for 11 years straight, until I moved away. Therapy or meds didn't do shit for me. Maybe not as drastic as moving to the other side of the country, but you should at least try to find a unique hobby that brings you constant joy, like I draw or sing or design stuff whenever i'm down to get my spirits up
But here, have this bigass internet cookie. Its happiness flavored!
At least that's what it said on the box
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clinical depression needs to be treated buy drugs (from a doctor btw to save confusion from the trolls) no matter what people here say, i know and i know for a fact. for me only the drugs help coz i dont believe in all that touchy feely talk to people like you shite but therapy might help you so dont discount it. seek help and good luck, i know what you are going through.
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The problem with the drugs is that they're man-made shit that they mass-feed you. I'd rather try therapy first then try the drugs.
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Depression is an amorphous beast, it has many forms and only one of those are well-known to the public. Drug treatment is only one of the options available, and given the complexity of the issue, what works for each individual will vary greatly.
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“[Psychiatric] drugs have so many side effects because using them to treat a complex psychiatric disorder is a bit like trying to change your engine oil by opening a can and pouring it all over the engine block. Some of it will dribble into the right place, but a lot of it will do more harm than good.” — David Anderson
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Not sure if you're commenting on yourself, but having been deeply depressed and known plenty of people who have been, this seems to me a little lightly put. Often people confuse depression with stressful periods of life. Often there are times when there is nothing to laugh about, that doesn't instantly mean you're depressed. I can say this - even thinking about the the closed cycle of self-destroying thoughts that bind you in place - makes shivers run down my spine.
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"Your teens and early 20s are one of the most dangerous periods of your life. Those same hormones I mentioned earlier don't just amplify the "feel good" emotions -- they also work for the Dark Side. This means it's also harder to tell the difference between what the grownups dismiss as being a "moody teenager" and a life-threatening problem.
For many, many years, I found myself getting irritable, sad, tired, angry, and even suicidal for no discernible reason, without provocation or warning. I'd lay in bed for hours, fantasizing about ways to just end it all because nobody understood, and there was nothing anyone could do to help me. If I was gone, the world would be a better place.
I had heard of depression, and I knew the definition, but I didn't really know what it was. It wasn't until years later when I started taking psychology classes that I began to get a deeper insight as to what was making me involuntarily goth out for most of my life. And as it turned out, it's pretty hard to fight a monster if you don't know that one is there in the first place. Recognizing depression when it hits is half the battle.
Luckily, the Internet now exists, so access to that information doesn't require any other action than clicking this link.
Unfortunately, even if I had the internet back then, and the link was handed to me, and someone was there to click it, and another person held my eyes open, and another read the page to me through a megaphone, I still wouldn't have absorbed the information. Depression has a way of doing that to a person, it tricks you into defending it against all attacks. You will feed and protect your misery like it's your first born baby.
But the odds are that nobody would have given me the link anyway. Society was -- and still is -- in the dark ages when it comes to any kind of mental or emotional problems. Practical advice on dealing with your own emotional swings is not a subject you'll find being taught at schools or home or... pretty much anywhere. To this day, if you need physical therapy on a knee you sprained playing football, you're a badass. But if you need mental therapy, even simple counseling, you're crazy. Damaged. All talk of it is awkward, the subject of jokes to be made when they're well out of earshot. So the stigma keeps us at home, quietly accepting that there's something wrong with us. Something shameful.
The reality is that seeing somebody about depression (or anxiety, or anything else) is no harder than going to see a doctor about that rash on your ass. Yeah, it's awkward and intrusive but you get over it, you don't just fucking let it spread until you're bedridden. You call, you make an appointment, you see what needs done. Shake off that shame you feel about needing help before it fucking murders you.
But understand this (and if you're in the age group I'm talking about, I hope to God that I'm wrong about you not getting this for years): You have more people who care about you than you think. Back when I was fighting that demon (I like to picture myself using a giant anime sword that's on fire), I swore on my soul that not a single person in the world gave a shit whether I lived or died. As I got older and that smothering black veil lifted, I realized how incredibly wrong I was. There were dozens of people who would have been negatively affected by my early check-out.
You'll find the same. Even if it turns out that number is two, that should mean something to you because it translates to this: Those two people live in a better world simply because you draw breath."
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Having said that, there is something to be said to allowing yourself to succumb to it for a while. Fighting is exhausting, and sometimes for all the sunshine you try to blow up your own ass, the cure can be as simple as accepting how you feel and then allowing the emotions to run their course. The trick is in knowing where the boundaries are, and understanding the tell-tale signs that the emotion is staying way beyond it's welcome. Depression is a tricky thing to navigate, and one that you end up learning a whole new rulebook just to deal with.
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Agreed. You can't complain about Whore being sexist, and ignore when men are called Bastards, since nowadays, you only hear men called Bastards, when someone's pissed off at a woman, it's Bitch or Whore, not bastard. So, if Whore is sexist, Bastard is sexist.
As you can tell, I hate feminists. Though, only the ones that try to make Women>Men. I believe in equality, not women's rights.
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Yes. Yes it does.
You know what sucks even more than depression?
Unmedicated, unaddressed, denied, long-term depression.
Even more than that?
The behavioural and cognitive side-effects resulting from it, long after the depression has been resolved.
And one more step of suckage above that?
Relapse, if the side-effects weren't de-conditioned or addressed fully enough in time.
What a world.
But here, have a random related link : http://hyperboleandahalf.blogspot.co.uk/2011/10/adventures-in-depression.html
Hang in there dude. It's all in the flux. Every rise begets a fall, but every fall begets a rise, right?
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