Hey All.
So first off i apologize for what is most likely going to be a fairly long post. i hope you can bear with me but i felt like i needed to say something :). Also this is not a call for attention or a plea for pity of any kind, more just an informational post. If you do read through, thank you, if not, thank you still. :)

So i guess it's best to start in 2018. At the time i was living in Zimbabwe and had just been retrenched due to the economic crisis, this was shortly after my Grandmother had been retired, and as such only my Mother was working. For Months i looked for work but couldn't find anything, the months turned into a year, and even longer and all the while my family's financial situation got worse and worse.

Eventually in mid 2019 we decided as a family to leave Zimbabwe and everything we knew, to move to South Africa in the hopes of a better life. After selling everything we owned, and paying off the debt we had accrued over the previous months, we had just enough to make the move, i.e. tickets etc. In early November we arrived in South Africa to, initially live with my Half Sister. Life was still tough - there were 4 of us living in a 2 bedroom 1 bathroom apartment, and my was the only one working, but things were looking up - the economic situation here was significantly better so there was at least some hope for work.

Then things started getting worse, my mom was diagnosed with COPD shortly after we arrived and had to be temporarily hospitalized, when she left she was now on even more chronic medication, as she was already on some due to a heart attack 8 years previously. At the beginning of December my mom bumped into a side table and her leg quite literally burst open, we never got a truly satisfactory diagnoses from the public hospital but i believe it was a varicose vein under pressure, anyway this was another trip to the hospital, but thankfully very short as she was treated and stitched up and we brought her home. However 2 weeks later my mom complained of pain in the arms, and after previous experience with a heart attack we called an ambulance and she was rushed to the hospital where they confirmed she had suffered a major cardiac event and would need surgery to put in several stents. She was treated quite quickly and the surgery was performed and all seemed to be getting better. However at the beginning of March of 2020 my mother let us know that she was having extreme difficulty breathing, and despite the fact that COVID was now making its way here, we decided we had to call the ambulance, which took 4 hours to arrive. My mom was admitted to ICU with severely low blood oxygen levels, later she was confirmed to have a viral infection, and possibly pneumonia. After 10 days of extended suffering my mom developed a pulmonary embolism, and after several resuscitations she passed away in the early hours of the 14th of March, 2020. At the time her cause of death was submitted as Pulmonary embolism as a complication with COPD. At that time the Hospital had no real way of testing for COVID, however several weeks after her death we received communication from her doctors that her symptoms, while possible with her other medical issues, were also highly likely as a result of a severe case of COVID.

Anyway, after all of this, as a person who has always suffered from depression - i am, and have been for years, on Fluoxetine - i fell into a deep and sever depression, that has lasted, almost constantly, the last year. However i am attempting to pull myself out of it and try and get back to life, it is what she would have wanted.

Sp basically this post is an Apology to the community for being absent, with my reason why. I hope i can be more active within the community here on out, but beg for your patience as well.

3 years ago

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Welcome back!
You've been through a lot, hopes things get better and better.
Peace πŸ•ŠοΈ

3 years ago
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TY, i hope so too :)

3 years ago
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I am sorry for the hard times. Hopefully you can manage your depression, and hopefully things will get better for you (well, and all of us). Anyway, welcome back!

Cheers!

3 years ago
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Thank you, glad to be back.

3 years ago
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Life can be hard for no reason at all, but you mate are fighting the good fight.
I can only provide my wishes, because I know from experience that depression is not a gentle enemy.
Keep on, and I hope that you will see the good side of life, faster than you are supposed to.

3 years ago
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Yep, to quote a favorite film "Just keep swimming"

3 years ago
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Sorry you had/have to deal with all those. Especially the loss of your Mother. I know it's inevitable, and we are not even on the best terms with mine, but I fear the day i might loose her.
On the depression i hope you will find ways to beat the hell of it. Exercising in the nature is supposed to help a lot.

Also you don't owe anybody in this community with your activity. You have your life, you need to deal with that ;)

Take care mate!

3 years ago*
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i have been exercising more, which does help. Getting back into things i love like gaming and anime is helping too.

3 years ago
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3 years ago
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Thank you :)

3 years ago
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Oh my. What a sad story. I'm sorry for you losing your mom. Y'all don't really seem to have an easy going life.
May your future be brighter and may your mama's spirit be your guide to happiness and abundance.

3 years ago
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Thank you

3 years ago
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I am very sorry for your loss. Losing a loved one is always terrible.

Take care of yourself and good luck with your positive attitude.

3 years ago
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Thank you ;)

3 years ago
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Welcome back.🍡🍩πŸͺβ˜•

By the way, my grandmother died at the end of last year.
I had a car accident a month ago but I am alive.(οΎ‰Ξ˜`)
⏰All Bad Things Must Come to an End⏳

3 years ago
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Here is hoping :)

3 years ago
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Sorry for your loss.

You guys have no easy life, that's for sure...

I hope your situation will improve, and soon! Hang in there!

3 years ago
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Thanks

3 years ago
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I hope you will eventually find happiness. Trying to be on the forum and being active more in a start. Best of luck with your family going forward and hope things will get better and you will get a job too. Sorry to hear about your mom. She had been through a lot and hopefully she isn't suffering anymore.

3 years ago
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My hope as well. Had an interview the other day!!

3 years ago
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I hope that went well. Job market is so hard out there right now. I been trying to get a new job myself. No luck.

3 years ago
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Wow! The last year of your life sucked! I hope that it can get better. In times of struggle need family and community to stay strong

3 years ago
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Tell me about it, but hopefully upwards from here.

3 years ago
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Welcome back! Hopefully things will get better.

3 years ago
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thank you.

3 years ago
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My sympathies for your loss. I too wish you all the best - keep on keeping on. 🀞

3 years ago
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thank you.

3 years ago
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3 years ago
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thanks a lot.

3 years ago
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I'm very sorry for you. I hope a brighter future will happen soon, leaving the bad years behind. Also as someone who suffered (reactional) depression in the past, I assure you it is possible to get out of it for good. Fingers crossed for you :)

3 years ago
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Thank you :)

3 years ago
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First of all, I'm very sorry for your loss.
There is nothing that can be said to make you feel better when you lose a loved one. We are all meant to lose our parents at one point in our lives or another but that doesn't make it easier when it comes. Your Mom will remain with you and you will see her in all things in your life. It'll get easier to separate the memories from the pain of missing her.
Second of all, I'm pretty sure nobody here thinks you need to apologize for not being around. SG is a great community though and it might help you to be around and to share.

Finally, you say you are on Fluoxetine but you are experiencing deep and severe depression. Are you talking to your doctors about that?
Anti-depressants can't spare you the pain of grief, of course, but sometimes being on the same anti-depressants for years can lessen the effect and you may need a different dose or to try to switch to another medication.
I'm not a doctor by any stretch of the imagination but I have had experience with the same phenomena and switching meds helped me get out of the hole so to speak.

In any case, welcome back and I wish you luck on the path to recovery.

3 years ago
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The main issue is while i was dealing with my grief there was a period where i wasn't interested in anything and just stopped taking the pills. My fault i know, but it is what it is, i am back on the pills as prescribed so lets see how it goes. i am also only on 40mg s there is the possibility of increasing the dose. Thank you though :)

3 years ago
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I get that. The thing with anti-depressants is that it's a big commitment and you have to want to take the meds, which is not necessarily a given when life hits you hard. I've been there. And ofc stopping treatment all of a sudden makes your depression worse.
I'm glad you are back on your meds and that it seems to be helping, at least in the sense that you feel ready to get back out there.

3 years ago
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You owe us no apology, much less when life is testing you so severely.
Online communities like these are to serve their participants, not the other way around. I'm just glad that you're hanging in there and doing your best. Depression and grief are a horrible combo to face, but having that vital spark of deciding that you're going to beat it, and find a way to go keep going, is really important. Its hard to keep that flame kindled when your very brain and emotional system is dripfeeding you unreliable feedback, but so long as you keep following the golden rule, you'll make it through. That golden rule is simply : Just keep breathing. If you can do that, then you will endure past all of this, no matter how much it may crush you from moment to moment.

It also sounds contradictory, but while you push back against the depression, you also have to let yourself grieve. I'm not even sure how someone would go about that fine balancing act, but its okay to acknowledge your hurt and your loss. It helps if you have a support network who you can open up to and share your feelings with. I'm not sure how good we can assist you with that, as random strangers and acquaintances on an open forum, but here in your thread, the stage is yours to use.

I think most important of all beyond that 'golden rule', is to also give yourself enough time to process it all. Being in a hurry to 'beat' depression can cause an overload by trying to push yourself before you are ready, or trying to somehow force yourself to move past your absolutely valid grief at losing a family member. Sometimes it can take a long time, and sometimes it can be surprisingly quick. Sometimes we think we're over it and then it comes back, sometimes it stays with us through the whole process with no breaks. Our feelings can go surprisingly numb, or flare up dramatically. There is no singular true formula to these things, but its important you remember that your feelings are valid. If you feel them, they are real. Whether the source is an 'illusion' created by the doubt and anxiety of depression, or whether the source is something as hard and as bitingly real as family loss, it doesn't matter, if you feel it, its real, you're forced to deal with the emotional feedback regardless of where it comes from, it is your reality. And if you hurt, let nobody tell you your hurt is 'wrong'.

You need time, and I have no envy for your situation, as it will test you heavily. Remember that your pain does not mean you are weak.
Those who literally break world records with amazing feats of strength, speed and technique, they do not feel empowered or amazing when they are pushing the limits of known human capacity, they feel like they are breaking, like they will collapse at any moment. Your pain is similar. You hurt right now, because you are showing incredible resistance and endurance. So let yourself acknowledge the pain, and appreciate how hard it is, and give yourself the time and care you need to process.

Sorry for rambling at length. I don't mean to patronise with a whole "Captain Obvious" routine. But please, remember to be kind to yourself.

3 years ago
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Ramble on, it's all good, i did lol :) Thank you for the message though :)

3 years ago
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View attached image.
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3 years ago
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I'm sorry for your loss. You sound like a great person with a positive attitude towards life in spite of all the hardships.

I wish you all the best to you and your family <3

3 years ago
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I sincerely do hope you will have a better outlook on life again soon, it must have been heart breaking to go through all of this. And depression can be such a vicious downward spiral amidst all of that.

I wish you the best for your future!

3 years ago
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Sorry for you lose
of course no apology needed, this forum are one of the best on internet imo, and hope you can get even a bit of motivation here
You surely have a tough year, hopefully time will heal

3 years ago
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Sorry to hear about the loss of your mother Knaunko. Hopefully this year will be better for you. Don't ever feel forced to be active on here. Best of luck to you going forward.

3 years ago
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