Useless poll
Get a quick bump to make up for all of it ;>.
YouTube works for me or TV in general.
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Congratulations and thank you for all your contributions to the Community. :)
Regarding sleeping tips, sometimes I find moving from the bed to the couch can help. Just moving from somewhere I'm not having luck falling asleep can help. Hope you start sleeping better! :)
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Huh, this may be simple but efficient :0 Thanks ^^
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for to sleep better: clear your mind - think of nothing besides sleep (maybe). focus on one point in your roof / wall (if you sleep on side) and close your eyelids halfway; keep them there and they will eventually get more tired and heavy and close completely of their own volition, rather'n as a result of your conscious desire for sleep.
also something about warm milk iirc
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Re sleep: Have you tried Melatonin? You can find it in the vitamin aisle. http://www.webmd.com/sleep-disorders/tc/melatonin-overview#1
I was stressed a couple months ago and my Dr. recommended it since I was having trouble dozing off. It seemed to work well.
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Don't say you missed it, say you wanted to wait to make something big all at once. ;)
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If you exercise, dinner or take pills before going to sleep, there might be the issue.
Avoid eating carbs for dinner. If you have stress, try to solve whatever is causing it.
If you just can't sleep in a decent schedule, do your best to stay awake as long as it takes to at least, go to sleep at 9PM if 10PM is far for reach it.
Myself have this problem right now, and I'm about to go to sleep at 9PM. Been with this issue for the las 6 years approx.
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Congrats, and thank you! :)
And an obligatory BUMP!
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edit3:
I MISSED MY CAKE DAY. IT WAS YESTERDAY.
Damn, I really wanted to see this tiny cake factory next to my name. Really. :( And now I have to wait another year.
But the good thing is - I can add another thing I missed to this thread lol. And some gibs 1+ of course:
Mushroom 11
Ara Fell
Else Heart.Break()
Small gibfest (huehue) 'cause obviously I'm not prepared.
So yeah, have fun. With your cakes. I don't need it anyway >:|
Original post:
I wanted to make a train after reaching 5th lvl. Naah, couldn't make it right after. So here is one 5+ now. Uh-oh, looks like this train missed oh god lol one of it's cars :o
I also wanted to make a train on my Steam 4th birthday. Missed the day. So here's something 4+ for miss too.
I thought maybe for reaching 500 games on steam I could make one. I bought keys 1+ and then I forgot XD
I didn't make in time like pretty much everything in my life lately but I'm making up for it.
:)
Oh, by the way, can you share anything that could help me sleep better? For no particular reason, I don't sleep well lately so any tip is appreciated! :)
edit: Thanks for the tips! I'm going to grab some Chamomile tea, a book and one of the recommended apps and log off from SG for today. And I surely pray for some motivation to exercise tomorrow ʕ•ᴥ•ʔ
Maybe with enough luck I will find out what's wrong! ^^
edit2: 2 month later I know that apparently it was problem with hormones. And I sleep well again <3 ;U;
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