Curiosity: A case of motion Sickness ...

Hello guys

I realized in time that some images and games cause me dizziness, headache and vomiting. In the vast majority of games that cause me these symptoms I can play at most one hour. In games like Minecraft or Fortinite for example in 15 minutes of play I already have to lie down on the floor so that my head seems to spin, and if I insist the contents of my stomach, it is certainly expelled.

When more colorful and busy the game worse the effect it causes !!

Recently I won the giveaway from Outlast 2, which was a game I really wanted.
https://www.steamgifts.com/giveaway/1fsxF/outlast-2
The game is really cool, but the camera shakes all the time, and in an hour of playing I already feel very bad.
I've never really been able to play first-person shooters and FPS, but in some of them, I can deactivate the camera shake, or the HeadBob, and increase the Field of View, which helps me feel less dizzy.

Currently the only FPS that I can actually play for longer is OVERWATCH. I do not know what witchcraft they did, but even though it's a very colorful game, with a lot of contrast the camera is stable, and it's cool because it's my dream to be able to play FPS without going bad. Or any first-person game.

I've tried a few things, such as chewing ginger bullet to hold the craving, always play in well lit environments, but some games I simply am not fit to play for more than 5-30 minutes.

I would like to know if there are more people who feel this, what you feel and with what games and if you have any tips trick to help with it.

Hugs

5 years ago

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There are some games I experienced something similar.

Distance to the screen matters to me, also field of view and room light.
If you can, try to play on a bigger screen. Also with a controller, I know gamepads suck for FPS but it's worth a try.

If your limit is 15 minutes, try playing 5 minutes and taking breaks. Increase the time progressively across days.

5 years ago
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Thanks a Lot, a very nice tip!

5 years ago
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as he mentioned distance from screen helped me with the problem and taking breaks after 45 mins helps me a lot.

5 years ago
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I rarely ever feel motion sick in games luckily. One of the few times I can remember feeling ill due to the movement on screen was in Serious Sam 3, when you swing your melee weapon & the screen wobbles around. Sometimes if things get too fast & cluttered on screen in any game though, I can start feeling that strain.

I'm not sure what else helps with motion sickness besides mainly raising FOV if possible. I know having a high consistent frame-rate can help against motion sickness, so try for 60 frames or up if possible. Perhaps playing on a bigger monitor, so it's easier to digest everything in front of you, or maybe even a smaller monitor, so there is less for your eyes to be strained on, could help. I'm just guessing though, especially since everyone's motion sickness seems to behave slightly differently.

Either way, good luck trying to alleviate your motion sickness!

5 years ago
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I play on a 32-inch monitor, and I use an auxiliary monitor of 21 for other things, and i will try set up things to stay with 60 FPS , Thanks for advice :)

5 years ago
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5 years ago
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Thank you for sharing, and i will read the articles too =)

5 years ago
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I'm a old player. I played alot fps when I was younger (Doom, Heretic, Quake etc.) and I don't remember being sick. Today, 20 years later, I developped some motion sickness when I'm in a car for example. If I'm not the driver, I can easyly be sick. At the same time, I experienced 2-3 issues with my inner ear. I had some Benign Paroxysmal Positional Vertigo (or BPPV = the most common cause of vertigo, a false sensation of spinning). I'm even now subject to fear of height. My advice is to check if you have some problems regarding your balance outside of games.

Tips: You have to differentiate two points: Are you spinning or is the world around you spinning? This can help you better understand what happens.

Regarding games, I have no problem with new FPS but I recently played this old Wolfenstein game and I quickly felt sick. Some old games give me this sensation.

Hope it helps.

5 years ago
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Usually I can not get it off, because I try to close my eyes, but how everything shakes it seems that it's the things that are moving and not me. I recently discovered in an audiometry test that I have damage in some parts of my inner ear in sectors of the cochlea, can there be any relationship?

5 years ago
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From my personal and professionnal experience, certainly. You have to check this with some doctor(s).

5 years ago
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Wow to Lot of nice tips and experiences here, I appreciate that, and will try your advices, Thanks a lot for sharing =)

5 years ago
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low fps (under 40) and low fov (under 90 horizontal) are the main reason i get motion sick.
also head bobbing contributes in some games when it's extreme.

View attached image.
5 years ago
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I have the solution, at least for me, it works.

  1. Adjust mouse speed, make it slower
  2. stick colored paper on top-left and top-right of the monitor. I stick my name card.
  3. Make sure that while you play the game, you can see the paper in step 2

Last year I played Warframe, I had this sickness, after I do these 3 steps, I'm cured. Very simple and effect.

5 years ago
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5 years ago
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Used to happen to me alot, I was diagnosed with vasovagal syncope, pre syncope, photosensitivity, and motion sickness with no known cause. I dont have a seizure disorder but would even get seizures from the photosensitivity sometimes and it all continued like that for a long time until i was prescribed zofran for another unrelated condition, its not completely gone but it is much more bearable. I can now play games I couldn't before with just some mild dizziness. There are over the counter anti nausea/motion sickness medications that work pretty well too might be worth a shot to try sea bands too if you can find them.

Damage to the inner ear can contribute to it as the inner ear is very important in coordination and any damage to it can cause dizziness. It would be good to rule out other possibilities with a neurology appointment and an eye check up if you haven't had one recently, it could be caused by multiple conditions.

Hope everyone suffering with this gets better so you can enjoy all of your games to the fullest. 😊

5 years ago
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the only time I got nausea from playing a game was with Human Fall Flat after 3 hours, haven't touched it since then

aside from this I can go 10+ hours no problem with any other game

5 years ago
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Semi-Relevant trivia: Motion Sickness is caused by a subconscious communication error between a person’s eyes and their inner ear. There’s an area inside a person’s ears that acts like a sort of gyroscope that’s constantly reporting the body’s position and movement to the brain so that it can make constant subconscious muscle adjustments to keep us from falling over. The eyes do this a bit too through visual input and both areas operating in tandem contribute a lot towards us keeping our balance.

The problem arises when one of these senses insists that the body is moving, but the other sense is equally insistent that the body isn't moving at all. This sensory error causes a subconscious involuntary response that makes the body think it has been poisoned and thus tries to purge whatever contaminated substance it thinks that has been eaten, or in other words causes nausea and vomiting. The most common example of this would be seasickness.

As for myself, thankfully I don’t get motion sickness from games unless I’m trying to play one in a moving car or airplane. Trying to read a book in those places will make it happen quicker. For me, I’ve found that making myself breathe more deeply and regularly than normal can help delay the onset of the symptoms and can help quicken recovery a little afterwards.

TLDR: Motion Sickness is the body overreacting because it mistakenly thinks that it has been poisoned.

5 years ago
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Maybe you are like me and you have a slight squint?
A pair of glasses from the ophthalmologist helped me a lot.

5 years ago
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The sad part is, some will say that this is not a real condition when it really is. (Cue the 30 vs 60 FPS I can't see any difference so you must be lying argument)

As for the OP, depending on some games, I do experience motion sickness. However, there's a way you can play headbobbing games as I like to call it. Just distance yourself to your monitor. These so call headbobbing (or narrow FOV for that matter) was made in mind for couch players where they sit for more than a meter away from their TV, as opposed to PC players whose eyeballs frequently touch their LCD screen. So the solution is to move yourself away from the monitor bit by bit until you feel comfortable enough for extended play sessions.

5 years ago
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