i don't know what you're going through or what you went through in the past but please don't ever give up or feel sorry for asking for help... i think it takes enormous strength to ask for help and i very much admire you for that. i wish there was something more i could say or do to make you feel just a little better!
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You say you've tried "tons of therapists" (which would be about ten). What kind(s) of therapists? Aside from the fact that it can be difficult to find one who works well with you, there is a HUGE difference in the different categories of emotional and mental health services offered.
P.S. (Avoid taking anti-depressants. They are mostly ineffective, and they come with lots of nasty side-effects.)
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Hugs Your linked message made me tear up.
There was a time in my life where everything was going wrong. About 6 years ago. There were problems at home, with my parents, it was a disaster. I won't go into details here because i don't want to, but it affected everything - I didn't want to see anyone. I would cry. I felt so helpless because I couldn't control how I feel or even explain it. It got to the point where I clearly remember that I couldn't walk in a straight line anymore in public. I know it's really random, but at the peak of it all, I just would feel so much anguish being around people that I'd walk in a subway station and would go left, right, almost falling down. Every day, going to school. It was really terrible. I saw a therapist and it didn't help.
For me, talking to my cousin helped a lot, she was just great. I also stopped playing video games for a while. And I started working out. Nothing too intense... some walking, that turned into jogging, and barely any weights... a little, but anyway, it helped me tremendously. I guess it's what I personally needed, but everyone's different. You're not alone, though. I've been doing much better for the past 4 years, I'm still moody at times, do things that make no sense, and left my home, now having an awkward relationship with my parents, but still. I workout semi-regularly, and travel to places when I can, I love it. c;
I think that oddly enough, being part of online communities can make you feel even more isolated, especially when you're hurting. The answer probably lies partly offline.
You can totally talk to me about anything if you'd like, by the way. I think I'm a pretty crappy listener, unfortunately, but I would do it earnestly, so hopefully you won't smack me ^_~
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You should not feel sorry.
Life give you and get from you.
actually i am in a situation of seing my 17 year relation with my "girlfriend" going to "nothing"
when i feel bad i give myself in playing games and music so maybe it could help you
Please keep talking about you because it helps you and others that are in "mood" situation.
Take care and give yourself on positive objective mine is doing my next tatoo
BIG hugs
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Dun cry please ;; u know we can only help but you are the only one who can fix yourself but dun cry ;:
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I have laid here most of today and just cried. Showing people little fake bursts of happiness to make people think I am okay but I am not. Everyday I feel like I can't breathe. I am drowning inside, suffocating. I know people tell me to get help but it isn't that easy. I have been to multiple mental hospitals, tried endless programs, had tons of therapists, tried so many medications. Nothing helps and I am close to giving up. The memories, the feelings, everything I can't get rid of rips me apart. There are so many time I can't close my eyes without seeing it, feeling it. So much trauma I have tried to push away and I just can't anymore. I am giving up. I can't function the way I should. I am sorry for venting here but this is just to say I may still do a few giveaways here and there but after I finish the alphabet train it just won't be very often. I find it hard to get out of bed in the morning and do this anymore. I am so sorry. I feel like I am failing the community but I hope you all understand.
Really shitty voice message I couldn't finish:
https://www.speakpipe.com/voice-recorder/msg/hxcaadvfqwvoexiq
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