Useless poll
Computer screen light (also cellphone) reduces amount of sleep. Try to avoid at nights.
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I play games till 2am.. At that point I basically fall asleep on keyboard xD Though I have to wake up early so I wouldn't call it a good sleep xD
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Bump!
Sorry for not having any tips, I have problems falling asleep as well, and unfortunately no solution for that ;D
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i also got insomnia prob lately, the funny thing it only happen when i need to wake up early in the morning
so my prob is to clear the mind and not worry things before go sleep
and carefull not too eat too much food before sleep
yesterday i grab lots of noodle, egg and milk, guess what i still wake up until 4 a.m and wake up to college on 6 a.m :3
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Thank you for the rides and congrats on your milestones! ^^
Drink no beverages that contain caffeine several hours before you sleep like for example coffee and Coca-Cola.
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Thanks for the train - I hope you won't miss your next milestone :)
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edit3:
I MISSED MY CAKE DAY. IT WAS YESTERDAY.
Damn, I really wanted to see this tiny cake factory next to my name. Really. :( And now I have to wait another year.
But the good thing is - I can add another thing I missed to this thread lol. And some gibs 1+ of course:
Mushroom 11
Ara Fell
Else Heart.Break()
Small gibfest (huehue) 'cause obviously I'm not prepared.
So yeah, have fun. With your cakes. I don't need it anyway >:|
Original post:
I wanted to make a train after reaching 5th lvl. Naah, couldn't make it right after. So here is one 5+ now. Uh-oh, looks like this train missed oh god lol one of it's cars :o
I also wanted to make a train on my Steam 4th birthday. Missed the day. So here's something 4+ for miss too.
I thought maybe for reaching 500 games on steam I could make one. I bought keys 1+ and then I forgot XD
I didn't make in time like pretty much everything in my life lately but I'm making up for it.
:)
Oh, by the way, can you share anything that could help me sleep better? For no particular reason, I don't sleep well lately so any tip is appreciated! :)
edit: Thanks for the tips! I'm going to grab some Chamomile tea, a book and one of the recommended apps and log off from SG for today. And I surely pray for some motivation to exercise tomorrow ʕ•ᴥ•ʔ
Maybe with enough luck I will find out what's wrong! ^^
edit2: 2 month later I know that apparently it was problem with hormones. And I sleep well again <3 ;U;
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