If you've got a minute, consider this:

Everything around you is a an aspect of the universe, and there is no need to have resistances against anything or anyone, because you are, too. Created by a god or by the rules of nature, whatever angle you want to see it from, the conclusion is the same. You are part of it like everything and everyone else. Nothing to be afraid of, nothing to hate, nothing to get unhappy about, or jealous, or greedy. See the connection between yourself and everything and everyone around you. It's there like an open secret.