Well almods are better as they provide various essential fatty oils and a more reliable source of energy and amino-acids.
However apples are always tasty and they have a bunch of vitamins too.
Though choice
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I'm sure my gf will be very thankful for this later
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Pounds?.....Ounces?......
Please join the rest of the world and join the metric system :-P
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I know that a variety of fruits and vegetables and also raw seeds and nuts are good for health, not only some of them.
Also a toothpaste without fluor is recommended and never drink something packaged in aluminum. There is no versus between Apples and Slivered Almonds, because both are good and required for health. I make juices from fruits and vegetables in a jucer and i also eat the remaining fibers.
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Which do you recommend and why? ($1.69 edibles) (if you have other foods, make sure it is raw) ( no raw vs cooked fanboy war) i already have asparagus and im not interested in watermelon
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