Are you Depressed?
Awesome, wish you all the best and i hope im on the right path to make such a thread someday!
Cheers!
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Interesting point of view. Probably i will have to think about it a bit more, cuz spontanously i have mixed feelings about it.
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Congrats dude, it's a long journey that doesn't have a definitive end but is so worthwhile and rewarding.
Climbed out of my own personal hell over the last couple of years and am supporting my wife with her own battle.
Proud of you and congrats on the family ❤ 🤙🏻
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It's always nice to hear that someone's been able to get rid of this curse, congrats :)
I've answered "potato" because in my case it's chronic, but right now the pills are helping, I haven't had an episode since 2022. So yeah, I'm currently not depressed and even able to work and enjoy stuff like gaming, but this shit is still there.
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Going on three years without a major episode is still achievement-worthy.
Keeping a handle on it can be deceptively tricky even when you're well educated on the matter, constantly mindful and consciously nudging yourself to indulge in the positive and dodge the negative / catastrophising. I'm sure its not all rainbows and sunshine in your world, but being able to keep yourself from spiralling and working on a better shade of life is still something worth celebrating, even on the daily grind y'know?
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Thank you, that's actually an extremely nice thing to say!
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That is definitely quite the achievement! Have you ever tried other things as well? (To get the last jump I guess. But I'm sorry that you're going through this, I can definitely feel that way especially if you're in The daily grind, it can feel like a lot. For me I'm trying to break free from that as well.
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That is an interesting concept. I had a period where I was in a somewhat dark place. But fortunately never stayed in those sorts of places for long. Don't fully know what it's like to lose oneself. Must really be great to find yourself again, and I'm really glad you made it man. I'm sure you have a lot of people around you that are glad (even without knowing it themself) that you made it.
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that's really good news! best wishes for you and your family! :)
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Congrats. Dealing with that is never easy and will take time. Wish some people understood it sometimes. As such, I am very proud you've gotten this far!
And even if one day you'll feel like you're feeling like its coming back, remember that stuff like that is normal and you shouldnt overthink it. Some days will be like that but im sure in general its upwards trend.
Hope you, everyone and/or anyone struggling, are having a good day
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Exactly. That was such a big thing for me. I still obviously do it but overthinking can be such a harm. You can just get trapped in your thoughts and ideas for so long. It can really push you to dark places as a person. I'm just happy there was a light at the end of the tunnel.
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Pardon my language, but fuck yeah dude.
Depression and all the stuff that is co-morbid with it is a hell of a thing to get saddled with, but having survived, endured, and now up to the 'thrive' step? Congratulations. Seriously, it's no small feat.
Though, please do not take this as a dampener to your mood, but be careful if you have a relapse or regress or... whatever the most fitting term is. Depending on the origin of your depression, it can rear its ugly head again, but with the positive changes you've made to your life and undoubtedly the more robust (and less destructive) coping and processing mechanisms you have, if you are unlucky enough to go through it again, it will be an entirely different ride. One of the things about a relapse that hits some people is "Oh god I'm never going to be free of this!", but it is more accurate to say "I've kicked its ass again, and I'm better armed and have the power of hindsight on my side".
But here's hoping that it's just an ugly memory and a source of strength going forwards.
Now you have a family, you have some keen insight into the complexities of the mental / emotional stuff that can come out of nowhere. Should your kid ever struggle, they've got someone with experience helping fight their corner.
But seriously, congrats. Here's to your happiness, to the better days, and to those who are still fighting their way through it!
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Most definitely! And thank you! I appreciate it. I think that I'm going to try to work on other parts of myself and see what my core values are and other things that I feel will help me stay true to who I am. But with the experiences that I have had, I don't think I could ever be depressed in the same way again. I definitely know that I could be sad or be grieving or feeling any other emotion, but I don't think I will let it take me like that, at least in the same way. I've also had a lot of good talks with my spouse about. You know what happens if one of us dies and that sort of thing and we've worked on a lot of those conversations him which is nice to do so early on. But yeah man life is a beautiful Journey. It just sucks when you can't see that it can be so much. (Hell it can be to much at times) I hope you are doing wonderful :)
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Congrats on getting out of that hole, getting married and a kid to boot!👏🏼
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Hey guys, after 4 years of not living the way I needed to, I have done it! Finally my mindset has changed and I feel like myself creative and in a world of colour. Also got married and had a kid too, so life is good and I hope you guys are all doing okay! I am always free if anyone needs :)
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