Best ways to cope with anger?

Play games

Play violent video games.

Become an alcoholic

Beat up your pillow

https://www.youtube.com/watch?v=5Z_iJSQO-3c

Well it was 2 years ago. How exactly did he "call you out" over it. lol

I have severe anger issues after numerous cheating episodes and whilst i still rage at near everything, kickboxing was once my solice

Watch monty python Movies, that will fix you up.

Music.

Play video games.

Gym. It'll help you in more ways than one.

"How do I stop myself from essentially knocking him out?". You don't stop yourself. Thats how you stop yourself.

Watch comedy.

If you have some favourite from the past, watch it again or find a new one.

Knock him out. Anger will be gone. Takes 2 seconds. Your welcome.

Break stuff.

Don't you want your best friend to be happy? Just tell him how you feel about it and he'll tell you how he feels. I've been in a situation with one of my best friends at the time, we both fancied the same girl. Problem was, I'm taller, stronger and smarter than him and on top of that she was coming onto me already. I tried to talk about it with him but he kept saying I "took her" from him like she's some sort of mindless pet, calling me names and threatening to kill me. I told him where I was and that I'd be waiting for him, hopefully to talk. He told me to fuck off. Some 5 months later we were okay but it wasn't the same any more and we haven't really done anything together after that.

He was grossly overweight though and I suspect he had self esteem issues but that's besides the point. Don't let a girl ruin your friendships. You're done with her, right? I don't know if you're still friends or hung up on her but if you don't let him know and you don't ask him what's going on in his head, he's probably still going to go after her whether you like it or not but on top of that you'll lose him as a friend. You can't change the way people feel overnight so you're going to have to deal with this like a man instead of inside your own head.

What makes you think she's even interested in him anyway?

He can go fuck himself, I mean you could kick his ass or kill him off but it would just get you into trouble. Ignore the douchebag and just go on with your life, philosophize while listening to FFDP, that's a classic.

Lol, didn't read your post just thread name at first. Try to find an activity where you wouldn't think about it and ignore him and what he says. Still, music helps to drive away bad thoughts, at least for me.

Beat whatever makes you angry... don't fight your natural instincts!

I run and make desserts (and eat them, of course). :)

Knock him out =)

Drums.

Big Rigs over the road racing, you will always win in that game.