I aim for ten hours of sleep every night, usually get about nine. After chatting with some folks, it appears I may be something of an outlier.

How many hours do you sleep each night?

7 years ago

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3 hours at night and 6 hours during the day ¯\_(ツ)_/¯

7 years ago
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ahahahah

7 years ago
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That made me laugh way too much... xD

7 years ago
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It is probably because you need more sleep, Mille.;)

7 years ago
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Haha, nooooo!

7 years ago
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Classic owl u.u

7 years ago
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a real cat !!
goooood !!
=D

7 years ago
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approx. 7 hours
but thanks to this discussion i will sleep 1 minute less :(

7 years ago
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5-6 hours

7 years ago
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I'm usually good with 6-7 hours, but I rarely had that much at once. Since I'm working on a four shifts workorder and have a dog who requires his daily walk... sometimes I have to do 2 batch of 3-4 hours sleeping.

7 years ago
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7 years ago
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so wonky a rhythm, last night i got two hours after trying for five. from what i can tell, 7 is perfect for me, but even ten minutes more or less makes me wake up tired; here lately, i've just been going til i literally crash, usually around 0500, waking up anywhere between 1000 and 1600; even when was employed, there were little oddities, i.e. i was never able to sleep on Sunday nights, so would wake up late afternoon Sunday from whenever i passed out Saturday night/Sunday morrning, to stay up until about 1700 Monday. nyeh

7 years ago
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I do my best with 4-6 hours a night. Lately I've been doing 9-11 hours though... way too much.

7 years ago
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5, maybe 6 a night. more if I've been drinking, sick, or didn't get enough sleep the night before

7 years ago
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10 hours every night - it's more than 40% of your life D:
7-8 is ok for me

7 years ago
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And yet, they say people who sleep more will live longer. CONUNDRUM

7 years ago
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10 hours is the amount I need to feel satisfied and fully rested. Based on my tests I should sleep at least 7.30 hours to not feel like a trash, anything less than that is gonna ruin my mood (with 5 hours being absolute minimum I can't focus without, but I try to avoid it as much as possible and have 7.30 as bare minimum instead). Overall I aim for 8-9 if I have things to do next day, otherwise 9-10.

I sleep too much

7 years ago
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Happy cake day!

7 years ago
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Sleep as much as you want today; it's your Cake Day. Happy Cake Day. :-)

7 years ago
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Happy cake day! :)

7 years ago
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happy cake day

7 years ago
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Happy Cake Day! :3

7 years ago
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Happy little factory day !

7 years ago
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Less sleep, moar sending me cake

7 years ago
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I prefer 9-10 hours sleep but I rarely get the opportunity. If nothing else my cat feels the need to stab her claws into my eyes if she feels I am being too lazy...

7 years ago
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I have a very similar comment below :-)

7 years ago
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View attached image.
7 years ago
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When i have school etc, 6-7 hours and when i have weekend like 12 hours? lol

7 years ago
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Last night, not much, maybe 3 - 4 hours. Watching my sister's house for a few days, and they are right next to a road with heavy traffic. So noisy.

7 years ago
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5-6 is about my average on the week days with 7-8 on the weekends. Used to live with less when I was working nights, but I prefer not to sleep too much. It feels like time wasted /shrug.

7 years ago
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9-10 hours. Unfortunately the cat sleeps less, thus the result is more like 6+1+2

7 years ago
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5-6 hours and 8-9 once a week

7 years ago
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I've seen a lot of humble brag posts here but nothing as audacious as this one.
Reported.
5.5-6, 7ish on weekends/holidays
I miss sleeping =/

7 years ago
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7-8 hours, would prefer like 8-9, but cant ¯_(ツ)_/¯

7 years ago
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Depends. I have chronic insomnia. I either cant sleep, or I cant stay asleep, but it comes and goes. If Im having issues, I might get 2-4 hours of sleep. If Im on a "normal" phase, 7-9.

7 years ago
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that sucks man :/ hope ya gonna sleep well tonight tho! (:

7 years ago
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Thanks :)! I hope I do too haha

7 years ago
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Depends depends... Mostly something between 3-8 ;D (depends if I have the early or the late shift :P)

7 years ago
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Depends greatly. If I don't have to get up I sleep around 8 hours but if I have to get up earlier probably around 5-6 hours. I also almost always nap during the day, at least 2 hours.

7 years ago
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I'll generally 'sleep' for 7-10 hours, but its usually quite shallow and I'm almost always tired no matter how much sleep I get

7 years ago
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Under normal circumstances 8 or 9 hours, but the last few months depresion got my sleeping routine out of wack so it's more like 4 at nights + 2 or 3 during the day (twice a week) and around 10 or more on weekends (I basically just crash).

7 years ago
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7 years ago*
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Same here, 2-4 is about how much I sleep on weekdays (I can reach about 5h on weekends).

7 years ago
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https://sleepfoundation.org/media-center/press-release/national-sleep-foundation-recommends-new-sleep-times

I usually get 5-7 hours. Too much more and I feel like I'm dragging all day. Less and I actually am dragging all day.

7 years ago
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Closed 6 years ago by doctorofjournalism.